I’ve had the privilege of working with FTSE 100 companies, leading charities, and various businesses, with the common themes revolving around people and targets.
In the fast-paced, high-pressure world of sales, I’ve experienced both sides of the spectrum – being managed and managing others. I’ve thrived on challenges, connecting with people, immersing myself in their businesses, and enjoying the social aspects of work.
I’ve also faced the reality of burnout, a pitfall that can easily happen when you’re a high achiever constantly striving for more or when the stresses of juggling life can feel overwhelming and self soothe with drinking.
Like so many others, I understand the intricate balance of working life, ongoing personal development, and the responsibilities of being a mother to three. I’ve learned the importance of compassionate self-talk because, ultimately, we’re all doing the best we can – none of us are perfect. The constant juggle of finding what works, especially during the ever-changing summer holidays, has taught me valuable lessons in flexibility and adaptation.
My qualifications as a Quest Cognitive Hypnotherapist, Master NLP Practitioner, and Therapeutic Coach have enabled me to help individuals confront the obstacles holding them back and guide them toward the future they desire. I firmly believe that our personal and work lives are intricately intertwined. It’s not just me who thinks this, research backs this up too!
Beyond job titles, salaries, or any other labels people use to define themselves, we are all fundamentally trying our best. We are all human!
Training:
- Master Practitioner in Quest Cognitive Hypnotherapy
- Master Practitioner in Neuro-Linguistics Programming
- Resilience & Wellbeing in the Workplace
- Menopause
- Addictions
- Anxiety & Panic
- Trauma